It is becoming obvious that the future of many businesses is going to be increasingly digital. As this happens, the potential for employees to work remotely also increases. The further implications this has for so many things, such as reduced congestion and better health are massive. With less people having to commute to work there would be less cars on the roads. This not only means less pollution and an easier journey for those who do have to go to the office, but it can also help to keep stress levels down. Those who work from home are also usually able to set their own schedules, within reason. This means they can take longer breaks to make healthy food for lunch and they are able to take regular exercise breaks.